Home: Rustic Italian Soup & Smoked Turkey Sausage

January 18, 2012

I went a little bit crazy at HEB shopping for groceries, so, guess I’ll be eating at home! I occasionally calorie count just to get an idea of my normal daily intake, so here it goes.

I had a quick dinner of half a can of Amy’s Rustic Italian Soup and 1/4 of a link of smoked turkey sausage (298 calories). Yum! Guess I’ll pack the other half for lunch.

I also mixed some Pom pomegranate blueberry juice with sparkling water (100 calories). I don’t usually drink carbonated drinks and found it surprisingly filling.  I bought the Pom juice for the antioxidants since I’m not so great at eating fruit normally.

I was craving dessert so I had a small piece of Ghirardelli Intense Dark chocolate (86% cacao) (125 calories).

Total: 524 calories


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